How to avoid kidney stone

Kidney stones are something which are very common in our society. These are medium sized masses of crystals formed inside our body. Even though they are usually formed on our kidney , they can be formed anywhere in the urinary part of the human beings.It is one of the most painful disease you will ever come across in your whole life. There are mainly four types of kidney stones – Calcium, uric acid, struvite and cystine. These stones reduces the amount of urine produced in our body. They even reduce it upto one litre per day.

Kidney stones are found in the age group between 20 and 40. There is high chance that you are under the radar of kidney stone if your ancestors had the same problem. There are also some other reasons for this painful disease. Dehydration is something which is the primary reason for this disease. It is the condition at which level of water in your body decreases below the average level. It is important that the patient should drink sufficient amount of water to avoid formation of stones. Obesity is also a reason for this kidney stones.

To avoid this people also needs to check their diet regularly. It is highly important that you should avoid constantly taking a diet which have high protein, salt and glucose. Sever pain is the major reason for the disease. even though the disease have started in your body you would not be able to recognise it. You only will be able to recognise the disease when the severe pain starts in your stomach area. The pain arises as a result of the movement of stones down the uterus. You may also see blood in the urine often.

Frequent fever and vomiting are also the symptoms of kidney stone.

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